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How to form good habits
They say it takes 66 days for a new behaviour to become a habit. But what exactly makes a ‘good’ habit? And how can we hope to get there?
Learning to cope: moving out, pending assignments & social life
Burn out is real – but manageable and something you can prepare yourself for. I reflect on a busy two weeks and provide tips & advice on managing stress.
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Balancing my screen time
After hours spent looking at a screen, how can I better use my screen time for my health and wellbeing?
Health is wealth (my trip to the emergency department)
Pain lets you know that something is wrong. Who knew gallbladder attacks could be so painful? Definitely not me. Aside from giving birth to my little one about 18 months ago, I’ve never been admitted to hospital. I’ve not had surgery. I used to be very active and quite in tune with my body and what it was telling me. It’s taken emergency surgery for me to realise that I have to pay attention to my body more.
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The weirdness and wonder of Tim Burton
As you all probably know by now from my blogs... I'm a huge cinephile. And I adore Tim Burton films! Tim Burton is probably one of the most well-known and talented American directors, producers, writers, and artists and there's just something about his gloomy, weird, and beautiful films that bring me ultimate comfort.
Finding direction in my future
After having seemingly straightforward goals in high school, I often feel a bit directionless at university and like the crystal-clear path I previously envisioned is no longer so clear.
Some inspiration for lifelong happiness
Sometimes we need someone to tell us that we are doing well, that we don't need to worry because one day we'll get there. When I'm feeling a little low or bad about myself, or I start to question my self-worth and think too much about my life, I try to shake myself out of those feelings by reading inspiring quotes and affirmations.
Travel chronicles: Queensland and tips
Who doesn’t love a fun getaway after a long uni semester? I discuss my recent adventures and provide tips for your next holiday!
Why I love going to the movies
I love going to the movies. The scent of worn carpet and popcorn, the trailers, the moment when the lights dim; it’s familiar and exciting all at once.
Tuesday: nothing a massage can't fix
How lucky am I to have a sister who’s gifted me with a spa day! I’ve been saving the voucher for one of those days when I feel like I’ve accomplished a lot, but also in serious need of a good recharge to fuel me for even more work. This seemed like a good day for it.