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Disjointed sleep can be a health nightmare for women
Most people remember when they wake during the night. But it’s the many briefer moments of stirring from slumber that can dramatically impact health – particularly for women.
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The secret to powerful storytelling
Have you ever wondered why some stories draw people into another world or even affect their lives? What are the key elements a story needs to grab a reader’s attention, engage them with the subject, evoke emotions and prompt a change in their behaviour?
