Psychologist 

Sinead values bringing warmth and authenticity into conversations, supporting people to connect with what matters to them while navigating challenges.   Sinead has provided wellbeing and mental health support across many settings including schools, youth mental health services and working with adults in EAP counselling and private practice settings.    Sinead’s approach centres around openness and curiosity, with a focus on supporting students to explore mental health and personal difficulties in a safe and collaborative way. Sinead utilises an eclectic approach, drawing on evidence based modalities such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT) and mindfulness. Her aim is for students to feel supported and equipped with tools that fit their unique needs. Sessions with Sinead are available on Wednesdays.