Exploring elite youth athlete health and wellbeing, including aspects of nutrition, and physical and psychological health
About the study
Participants will be asked to complete a series of physical and psychological health assessments across two weeks during their training or competition season.
The study will consist of a two hour initial clinic visit (physical assessments and questionnaires), a two week monitoring period (self-report dietary intake, activity, and sleep patterns), followed by a one hour in-person or Zoom follow-up appointment at the end of the two week monitoring period (psychological assessments via questionnaires and interview).
Eligibility requirements
Elite adolescent and young adult athletes (13-24 years) who compete at state level or higher in individual or team sports, and own or have access to a wearable device (e.g. Garmin, Apple watch, FitBit).
Recruitment timeline
Start of recruitment: April 2026
End of recruitment: October 2026
Benefits
Participants will receive a summary of their personal results including body composition, diet, and energy needs as soon as possible after the follow-up appointment. Dietary information will include a general summary (e.g., total energy, carbohydrates, proteins, fats, etc.).
