Healthy Lifestyles

Undergraduate

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Mode icon
Mode
Mode
Your study is delivered on campus and/or online
On campus, 100% online
area/catalogue icon
Area/Catalogue
EDUC X301
Course ID icon
Course ID
206428
Campus icon
Campus
Magill, Mawson Lakes, Online
Level of study
Level of study
Undergraduate
Unit value icon
Unit value
6
Course owner
Course owner
School of Education
Course level icon
Course level
1
Work Integrated Learning course
Work Integrated Learning course
No
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Inbound study abroad and exchange
Inbound study abroad and exchange
The fee you pay will depend on the number and type of courses you study.
No
University-wide elective icon
University-wide elective course
No
Single course enrollment
Single course enrolment
No

Course overview

To explore the place of physical activity in a range of populations from a health and wellbeing perspective. Students will develop an understanding of physical activity and the range of health benefits it offers across the lifespan through participation in a range of physical activities. Key skills will derive from measuring physical activity levels of children, data analysis and digital literacy, through teaching and learning a range of physical activities. Students will also consider the place of physical activity and healthy eating in home lives and will gain knowledge and skills in planning and delivering physical activities in a range of settings, aligned with the primary curriculum.

  • Physical Activity Advocacy Showcase
  • Physical Activity Advocacy Showcase
  • Introduction to Physical Activity, Health and Wellbeing
  • Cardio Tennis and Dimensions of Wellbeing
  • Understanding Physical Activity Benefits and Measurement
  • Inclusive Physical Activity: Bocce and Wellbeing
  • Outdoor Recreation and Lifelong Physical Activity
  • Social and Emotional Influences on Physical Activity Participation
  • Physical Activity Advocacy Across Diverse Communities
  • Applying Physical Activity Promotion in School Contexts

Course learning outcomes

  • Demonstrate a comprehensive understanding of physical activity, the health benefits of regular physical activity across the lifespan, aligned with the dimensions of wellbeing
  • Explore and identify participation in physical activity in different cultures and demographics, analysing strategies to promote uptake of regular physical activity
  • Apply knowledge of physical activity, physical literacy and wellbeing to develop inclusive opportunities that encourage primary-aged children to engage in meaningful and lifelong physical activity
  • Evaluate the factors that influence primary-aged children’s confidence, competence and motivation to participate in physical activity, including social and contextual influences

Prerequisite(s)

N/A

Corequisite(s)

N/A

Antirequisite(s)

N/A

Degree list
The following degrees include this course