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Six types of rest

I’ve just had an incredibly marvellous weekend! One that I’ve been looking forward to for ages and at the same time, I feel completely drained. A friend I spent most of the weekend with, felt the same way. She was exhausted enough to suggest we should cancel lunch and take a bit of time to recharge and maybe take a nap. We were all together several times throughout the weekend anyway. She works interstate and is only here in Adelaide for a visit during her birthday. 

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