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Youtube study breaks

Youtube home page

Posted on Oct 30 2021 by Asirah

Sometimes you just need to watch something light and relaxing that won’t make you any more anxious than you already are.

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Do I Have an anxiety disorder?

Woman clutching her chest on the floor

Posted on Oct 21 2021 by Asirah

I hate feeling anxious but do I really have a problem with anxiety?

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Serotonin from nature

green healthy plant image - links to body health page

Posted on Oct 18 2021 by Ingrid

This generation’s children are our pets, and our pets are our plants. I have many pet plants - how about you?

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