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Youtube study breaks
![Youtube home page](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-10/christian-wiediger-nmgzvg5wsg8-unsplash.jpg?h=c4dd2c7b&itok=5F-aumJA)
Sometimes you just need to watch something light and relaxing that won’t make you any more anxious than you already are.
Serotonin from nature
![green healthy plant image - links to body health page](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2019-08/green-plant-water-plant-35196.jpg?h=2efffd24&itok=XTqQZbgM)
This generation’s children are our pets, and our pets are our plants. I have many pet plants - how about you?