News: Journal
Twenty journal prompt ideas
![Someone writing in a journal while sitting on grass](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/journal_prompts.jpg?h=c4dd2c7b&itok=MMQdlrxw)
The most difficult aspect of journaling is deciding on what to write about.
How to start journaling
![Two journals and two pencils stacked on a desk](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/journaling.jpg?h=c4dd2c7b&itok=sNd2pHxg)
What is journaling? Well, it is basically just writing about any aspect of your life and how you feel about it.