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Getting back into running

Legs of person running on a track

Running often gets a bad rap but it can do wonders for your mental health.

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Follow us on socials

Follow us on Instagram and Facebook

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Safe Sex, No Regrets

Order your free condom or dental dam pack through Student Health and Wellbeing

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CONNECT - HIV self testing

Register to access a free HIV self testing kit, collection on North Terrace campus

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Wellbeing at your own pace

Being Well, Living Well is a self paced course on MyUni designed to support your wellbeing at uni. It contains evidence based, easy to read resources and activities to work through.

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Graduation thoughts

Graduation ceremony

When graduation ceremonies take place, I always look back on my time at university and how it is drawing to an end. This time, I was fortunate enough to be celebrating the graduation of a close friend. 

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The never-ending wish

Two people at a cafe staring at each other from different tables

This week, I was wondering why I constantly look at the things other people have that I don’t, instead of what I do have that other people might not.

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The dreaded dental visit

First person perspective as a patient with a dentist holding tweezers and a metal stick with a light overhead

I am more than a little embarrassed to admit that yesterday was the first time I had been to the dentist in over two years.

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Focus

man looking through magnifying glass with one eye towards camera

There are so many things these days that can steal our focus.

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Working from home

Working at a table

I have been working my professional job from home for the past few months and have a few takeaways that I would like to share...

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