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Getting back into running
![Legs of person running on a track](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-05/running-gd12cce04d_1280.jpg?h=1c9b88c9&itok=HZO3eM75)
Running often gets a bad rap but it can do wonders for your mental health.
Safe Sex, No Regrets
Order your free condom or dental dam pack through Student Health and Wellbeing.
CONNECT - HIV self testing
Register to access a free HIV self testing kit, collection on North Terrace campus
Wellbeing at your own pace
Being Well, Living Well is a self paced course on MyUni designed to support your wellbeing at uni. It contains evidence based, easy to read resources and activities to work through.
Graduation thoughts
![Graduation ceremony](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-05/graduation-cap-g0c86d6824_1920.jpg?h=e5aec6c8&itok=cKtQEFQb)
When graduation ceremonies take place, I always look back on my time at university and how it is drawing to an end. This time, I was fortunate enough to be celebrating the graduation of a close friend.
The never-ending wish
![Two people at a cafe staring at each other from different tables](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-05/pexels-cottonbro-4827566.jpg?h=c4dd2c7b&itok=hgEmmVGv)
This week, I was wondering why I constantly look at the things other people have that I don’t, instead of what I do have that other people might not.
The dreaded dental visit
![First person perspective as a patient with a dentist holding tweezers and a metal stick with a light overhead](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-05/dentist-g82f8b6a4f_1920.jpg?h=d1f6bb1a&itok=ehqJQqsu)
I am more than a little embarrassed to admit that yesterday was the first time I had been to the dentist in over two years.
Working from home
![Working at a table](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-02/student-849825_1920_0.jpg?h=e5aec6c8&itok=RGfCGD9K)
I have been working my professional job from home for the past few months and have a few takeaways that I would like to share...