What Messes with Your Head
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Mindful walking
![An autumn walk](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-07/road-5767221_1920.jpg?h=2a668c17&itok=KvRv9L5M)
I am finding that a daily walk is the perfect pace and balance between exercise and finding a space to practice mindfulness.
How I missed Game of Thrones
![Game of Thrones keychains](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-07/keychain-3689063_1920.jpg?h=e5aec6c8&itok=kXV-mvel)
When it comes time to admit to people that I didn't watch Game of Thrones, I’m met with a variety of reactions, usually shock, sometimes disgust. How could I possibly have missed out?