What Messes with Your Head
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Learning my triggers
![Woman standing in front of a painting](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-05/pexels-eugene-liashchevskyi-10831865.jpg?h=c4dd2c7b&itok=6JHq4-Gr)
While I consider myself to be in a much better place than what I used to be, I still find myself discovering new triggers in my normal day-to-day that can still take me by surprise.
Reasons to love winter
![Bird's eye view of coffee in a girl's hands](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-05/pexels-brigitte-tohm-287222.jpg?h=c4dd2c7b&itok=s5T91JfG)
As much as I tell myself how I absolutely detest the cold and will always prefer a scorching summer's day, there's a handful of perks that come with the rainy season that I like to remind myself of when the wet weather gets me down.