News
Search news stories
Enter a keyword to search news.
Self-care and self-esteem
![Various cosmetic products packed in light-pink tubes, boxes, compacts, and bottles spread across a light-pink background.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-10/beauty-4993472_1280.jpg?h=1c9b88c9&itok=3XUqwTb_)
I’ve recently taken up an interest in skincare. I’m not quite sure what prompted this interest, perhaps it had always been in the back of my mind just waiting for a spark of motivation to take action.
Dealing with a hectic week
![A blue sky with fluffy white back-lit clouds, and rays of sunshine streaming through.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-10/clouds-414198_1280.jpg?h=1c9b88c9&itok=-LQLlKFu)
On busy days I find myself lost in rehashing the past or rehearsing the future.