News: digital
Free things to do while you wait for your next class
![A graffiti of a phone.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-03/marjan-blan-marjanblan-yfy5dehd_ky-unsplash.jpg?h=c4dd2c7b&itok=AbeNSHNe)
I have this thing where I vow to cut down on my screentime every time my phone sends me a shameful weekly report of my screentime average, but I always end up failing to make any improvements.
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Why we care so much about likes
![Instagram likes light.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-03/prateek-katyal-xv7-glvblfw-unsplash.jpg?h=c4dd2c7b&itok=wVc-G728)
I’ve been doing that thing again, posting a picture or video on social media and then obsessively checking my notifications for likes.