News: eating

The gut brain connection

Ever wondered why some days your mind feels sharper, and on others, you can barely focus? 

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Brunch at Bottega Bandito 

Bottega Bandito interior by Asirah Abdul Kadir.

I try one of Adelaide's best sandwich places. 

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Eating my way through Malaysia

A glorious seafood feast I had in Kuala Selangor.

I always tell myself that if I don’t gain a kg or two after my summer break in Malaysia, then I probably landed in the wrong country. 

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