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Free Yoga Flow

As part of Health Week 2023, the Student Experience team are hosting 2 x free sessions of Yoga Flow to bring some movement into your day. Enjoy free pressed juice from Juice Quest and free coffees from Tap and Scoop from 10am – 3pm.

[Read more about Free Yoga Flow]

Free boxing class

As part of Health Week 2023, we are encouraging students to find ways to build movement into your day. Join AU Sport in this super friendly boxing class. The best part? It's free. Register here.

[Read more about Free boxing class]

Unwind your mind... Take a break and paint a pebble

Rows of a variety of watercolour paint dishes

Did you know taking part in creative activity helps reduce stress? Take a break from your studies and paint a pebble. 

[Read more about Unwind your mind... Take a break and paint a pebble]

Unwind your mind... Take a break and paint a pebble

Rows of a variety of watercolour paint dishes

Did you know taking part in creative activity helps reduce stress? Take a break from your studies and paint a pebble. 

[Read more about Unwind your mind... Take a break and paint a pebble]

Unwind your mind... Take a break and paint a pebble

Rows of a variety of watercolour paint dishes

Did you know taking part in creative activity helps reduce stress? Take a break from your studies and paint a pebble. 

[Read more about Unwind your mind... Take a break and paint a pebble]

Pride month

Welcome to Pride Month at the University of Adelaide!

[Read more about Pride month]

Come and try - wellbeing fitness program

A cartoon depiction of people doing various exercises

Being on a student budget is something many of us are familiar with. We also recognise how important movement is for your health and wellbeing.

[Read more about Come and try - wellbeing fitness program]

Wear it Purple Day Morning Tea

4 ALLY members standing in front of a purple flower wall

This Friday 30th August is Wear it Purple Day, which is an opportunity to support and affirm LGBTIQA+ young people by raising awareness about the challenges they face. At the University of Adelaide, we are proud to support and celebrate the rainbow community and invite you to join us for a purple-themed morning tea. 

[Read more about Wear it Purple Day Morning Tea]

SEXtember 2024 events

This September, join us as we break the silence and start conversations about sexual health and wellbeing through events, workshops, and resources. 

[Read more about SEXtember 2024 events]

R U OK Day

Two cartoons talking and the words ask r u okay?

 

[Read more about R U OK Day ]

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