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How I made time to breathe

Life on campus can get hectic, with classes, assignments, and social shindigs. But guess what? We've got a secret weapon to keep us cool amidst the chaos—mindful breathing. Here I talk about how some of us students are making time to breathe.

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A mental health ally

Two friends walking together on a path in a field.

What does it mean to be one?

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Talking to your parents about mental health 

A drawing of a parent and child on the pavement.

So, you want to be more honest with your parents about your mental and emotional wellbeing.

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Discovering a new recipe with panko

croquette separated into two

It was one of the proudest moments in the mid-semester break when I tried to make a new dish and messed up the kitchen with cooking powder.

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How to start journaling

Two journals and two pencils stacked on a desk

What is journaling? Well, it is basically just writing about any aspect of your life and how you feel about it. 

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Student budget travel: Exploring the Flinders Ranges National Park

South Australia's Flinders Ranges National Park is a haven for adventure seekers and nature enthusiasts. Its rugged landscapes, ancient rock formations, and vibrant wildlife make it a dream destination for travelers. And here's the good news: you can explore this incredible region without breaking the bank. My last trip to the Ranges was about this time of the year – after the cold of winter, but before summer comes and the days get too hot for camping.

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Tips for a productive study day 

A woman browsing the library shelves.

October is finally here, so you know what that means: exam season is upon us.

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Trying not to get swept up

dandelion

Sometimes, the storm of negative feelings gets too strong. 

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Sleeping in a tent without a roof

tent in the forest

It was an unforgettable experience at the campsite when your tent buddy let you sleep comfortably to survive the night in nature.

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On independence

Woman at the beach.

What independence means to me. 

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