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Small ways to support friends
Taking care of ourselves should be among our top priorities, and checking in on our friends can also be pretty important. But sometimes it's hard to know if anything we've done was helpful to them in any way at all.
Emotional fitness
Winter is truly upon us. Flu season is too, on top of the coronavirus. Apart from ensuring I’m up to date with all my COVID and flu vaccines and generally keeping my body healthy, is there something that can help with my emotional fitness?
Taking time to rest
Getting the flu sucks, but what is also challenging is taking the time to rest.
Dealing with body issues
I have been unhealthily obsessed with my weight for a long time.
Three years of Eid abroad
Eid celebrations (or Raya as we call it in Malaysia) began to look a little different to me in 2020.
The magic of a garden
After having lived in small apartments/units for the past four years, helping my siblings build a small veggie garden at home has filled me with some unexpected joy.
Pomodoro breaks
I love those 'Study with Me' pomodoro YouTube videos as much as the next person, but I never know what do when my five minute break starts!
Students who are parents
I joined the university’s mentoring program in my first year as an HDR student. I am so grateful I was assigned my mentor. She has stuck with me through all the disruptions during my Ph.D. candidature.
Weekend wanders
A guide of things to do on the weekends when you don’t know what to do.