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Benefits of a quick clean

An image of a messy desk, with pens and highlighters on top of a newspaper and stacks of paper

To me, having a clean space always improves my mindset. But for those who hate cleaning, even a quick 5 minute tidy makes a difference!

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Speedy sources for wellbeing

Young male holding his phone with earphones in at a train station

As much as I want to take care of myself and learn how I can keep my mental heatlh in tip-top shape, I seldom set the time aside for myself to actually do the research.

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Take 5

A woman dancing with headphones on.

On the bite-sized healthy habits I enjoy.

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Period pains

a woman making a heart over her stomach with her hands, a daisy rests in the middle

I reflect on my period pain routine and what methods work for me when it comes to making sure they don't get in the way of uni.

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Editing

notepad and pencil on a table with blurred background

Over the years of my candidature, I seem to have collected stacks of paper and even as I strive to produce less waste and not print anything, I’ve still ended up with a collection of portable hard drives.

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Workout routines wanted

Workout equipments on a yoga mat.

Working out what works out for your workout routine takes a lot of work! 

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Flight of the busy bee

screen of an iphone showing twenty unread emails

I thought being as busy as possible was a good thing but lately my friends have made me think otherwise.

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Unrewarding volunteering

film camera

Last  month, I volunteered for a gig and found myself facing the challenge of a rude and unappreciative employer.

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Blue hair blues

Back of a girl's head showing black and blue hair

Following 'Experience New Things' earlier this month on the lawns, the newest thing I have recently experienced was agreeing to be a hair-colouring model for my hairdresser.

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Wellbeing in the workplace

Working at a desk

It is refreshing to see wellbeing prioritised in the workspace and it has got me thinking about how I look after my wellbeing...

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