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The Dunning-Kruger Effect
![A distant photograph of mount Fuji at sunset.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-09/mountain-gda65ed7e8_1920.jpg?h=d1f6bb1a&itok=rhheZpbY)
“Yeah, I can do that easily! Oh wait, there’s a lot more to it than I thought…”
It’s time to shop for spring
![A person in a busy shop looking at items on the shelf.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-09/girl-g8834a1433_1920.jpg?h=2a668c17&itok=HYwwHe0q)
Shopping for the new season is heaps of fun but it’s not so fun when you feel overwhelmed and distracted by the busyness.
Saying no
![friends walking on the beack](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-10/beach-ga9275ad2d_1920.jpg?h=e5aec6c8&itok=4yIExK5M)
I’ve only recently watched the Friends Reunion. It’s a show I literally have seen so many times over they years but I never tire of.
Public speaking
![photo of microphone](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-09/mic-1132528_1920.jpg?h=d1f6bb1a&itok=Fz9aaAtt)
Question time is always the part of presenting at conferences that gives me really bad 'stage fright'.