News: happiness
Don't let a bad grade ruin your day
![A girl facing a rainbow while standing on the beach](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/happiness.png?h=c4dd2c7b&itok=CIeEh6WP)
It is so easy to let one bad grade or unexpected event drag you down. But don't let this minor incident consume your mind.
Enjoying the little things
![A sunny autumn street view with a dog standing on the road](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/enjoying_the_little_things.jpg?h=c4dd2c7b&itok=-kKEg1Kb)
I’ve realised recently that especially on not-so-good days, I find myself stressing and hyper-focusing on everything that has gone wrong that day.
When the borders open
![Airplanes window view of sky by Eva Darron](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-10/eva-darron-ocdvtgfedc0-unsplash.jpg?h=c4dd2c7b&itok=PaPLhUlX)
As the opening of some borders and the ability to travel internationally approaches, there’s no doubt that everyone is super keen to get the hell out of here and make the most of our lives again. So where would you go?
Serotonin from nature
![green healthy plant image - links to body health page](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2019-08/green-plant-water-plant-35196.jpg?h=2efffd24&itok=XTqQZbgM)
This generation’s children are our pets, and our pets are our plants. I have many pet plants - how about you?
How to feel awesome every day
![Juggling balls](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-10/balls-g57b2e9796_1920.jpg?h=e5aec6c8&itok=pmto2_j4)
Life is a challenge. It has its highs, it has it's lows, it has it's mediums when you don't really know what's happening, or what to do. And sometimes, we can just get plain bored. I've put together a few different things one might call some sort of bucket list to help you destroy your boredom, take a break from work and uni and brighten your life up a little.
Socials for instant happiness
Ever feel exhausted from social media? Here are just a few of the Instagram pages that make me feel happy and content, you should follow to feel the same!