News: health and wellbeing
Movies for when you're sick
Here's a ramble about what I did for three weeks while I was sick! Nothing... Absolutely nothing, except watch movies, eat food and stay in bed all day. Which I am proud of myself for, and you should be too!
Fulfilling an art project
At the beginning of this year, I set out to complete a painting for my mum.
Romanticising study
If you’re anything like me, finding the will and drive to study is difficult. Studying SHOULD be easy but for some, it’s not and that’s totally okay. I have been researching ways on how to get motivated to study and came across romanticising study. Here are some of the tips I found useful and if you take them into your daily routine of studying from home, you will be surprised at how much they actually help.
I have buyer’s remorse
Buyer’s remorse is the sense of regret after having purchased something. It usually occurs after the purchase of an expensive item. It’s a real thing, we've all experienced it, and it hurts.
Relationship reflections
With safer campus community week taking place across campus from the 9th-13th, it’s got me thinking about healthy relationships and made me wonder, are my relationships healthy?
Finding a work-life balance
Sometimes life is really busy. Whether it’s work, uni, social obligations, or a combination of all three, finding a balance between who we are and what we do can be tricky.
Safe sex, no regrets
The Safe Sex, No Regrets campaign is paused temporarily until we return to campus.
What does happiness really mean?
Recently, I’ve been thinking a lot about happiness as something all-encompassing and overwhelming, and also something elusive, often impermanent.
But if you're vegetarian where do you get your protein?
As a vegetarian who rarely eats dairy or eggs, I’d say the most common question I get is about protein. Where do I get it? How much do I have? Is it too much? Is it not enough?
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The importance of taking breaks
Mid-year exam time is coming up, and with it, all the expected stress, tears, and late-night snacks. But amidst all the chaos, don’t forget to develop a good study routine that includes breaks.
