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Finding myself
![Drawing line through a maze](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-10/people-gce3a2053a_1920.jpg?h=61734024&itok=800QkHcH)
To say that the past four years have been a foundational journey would be a gross understatement.
A reliance on caffeine
![A coffee on a table](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-06/coffee-2306471_1920.jpg?h=e5aec6c8&itok=qQ1Z9pJx)
What used to be one cup of coffee a day has turned into two or three – do I need to change my habits?