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10-minute brain break
![A woman laying on the steps of a building.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-05/joyuma-7bvg-709yxw-unsplash.jpg?h=c4dd2c7b&itok=wQfNHA-0)
Now that winter is here I’ve noticed that I’ve been spending the great majority of all the days of the weeks this month, sitting down. It’s getting cold and instead of sitting down at a park with my laptop to work on my thesis, I’ve just been working at my desk, in the warm comfort of the indoors.