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Summer Staples

As spring is coming to a close, it is time to update your life and collect a few staple pieces to survive and thrive in the new season.
On the terrace

On The Terrace is a pop-up music experience on North Terrace showcasing 40 musicians!
Seeing a psych

After months of struggling to secure a mental health plan—and much, much longer struggling with my mental health—I have finally been seeing a psychologist.
Twenty journal prompt ideas

The most difficult aspect of journaling is deciding on what to write about.
Navigating self-care as the semester winds down: A guide to finish strong
What does self-care look like as the end of the year approaches?
[Read more about Navigating self-care as the semester winds down: A guide to finish strong]