News: self-awareness
Flipping your way of view
Rainy weather is not that bad since it gives you hope.
What makes you motivated to hike?
5 days of camping and a 74km walk pushed me out of my shell.
How I made time to breathe
Life on campus can get hectic, with classes, assignments, and social shindigs. But guess what? We've got a secret weapon to keep us cool amidst the chaos—mindful breathing. Here I talk about how some of us students are making time to breathe.
Frames of reference
I might have ADHD. I might not. But as I recently started looking back at my life through an ADHD frame of reference, a whole lot of things finally made sense.