News: self-care
Self care at work seminar
Join us in a lunch time seminar to learn strategies to ensure that you more than just survive at work but you thrive at work.
Action calendar - Self-Care September 2020
No-one's perfect. But so often we compare our insides to other people's outsides. This month Action for Happiness is encouraging everyone to be kinder to themselves (as well as others), especially when things go wrong. Self-care increases our resilience and helps us get more out of life. It also helps us accept others as they are too.
[Read more about Action calendar - Self-Care September 2020]
