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The gut brain connection

Ever wondered why some days your mind feels sharper, and on others, you can barely focus? 

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Lief's msitsteps: pcereption and welblieng

If you can raed tihs setncene, you're shwoing off smoe impsresive bianrpwoer!

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Weaving stories with light and sound

I've always had a deep appreciation for the art of storytelling, which, at its core, forges a connection of meaning that resonates with the human condition.

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Semester reboot

Alas, where have the holidays gone? Oh, how I long for thee! 

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Pedal and connect: cycling and community

What can I say? I really love riding! It's a great way to get where I need to go while staying fit. Talk about a win-win!

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The not-so-clean side of the clean girl aesthetic

Anyone remember the clean girl aesthetic? It was a popular trend on tiktok a while ago, promoting an idealised image of minimalistic beauty and effortless perfection.

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Exam results release day

A short rant about getting back exam results.

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The importance of exercise

Recently, I went to watch a few of my friends complete the 10K Barossa Marathon that they had been practising and preparing for over the past few months. Watching them cross the finish line was incredibly satisfying and inspiring.

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Melodies for the mind: music and mental wellbeing

Music is synonymous with what it means to be human. This blog explores how music can be a powerful mental health tool.

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Exam wellbeing guide

It's exam time! This can be a stressful period for students, but hopefully, the following strategies will help with your wellbeing and give you the best chance of exam success.

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