News
Search news stories
Enter a keyword to search news.
Career anxiety
![People working in an office.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-06/israel-andrade-yi_9sivvt_s-unsplash.jpg?h=c4dd2c7b&itok=i0v-OVei)
I’m in my penultimate year now, so I have to start planning a strategic and effective exit plan.
Sourdough and wellbeing
![blogpic-pixabay-sourdough](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-06/blogpic-pixabay-sourdough.jpg?h=e5aec6c8&itok=ITd9cLne)
It often feels good to care for something and establish routines. I don’t have a dog or any pets, so why not try a sourdough starter?
Guilty pleasures?
![A laptop sits on a bed, with Netflix open.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-06/netflix-g6541901c8_1280.jpg?h=1c9b88c9&itok=3rowARyT)
When we indulge in something that we think we shouldn't, we call it a 'guilty pleasure'. But should we be feeling guilty about something we enjoy?
Remembering
![blogpic - pixabay - tree - stone carving](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-06/carvedtree_0.jpg?h=e5aec6c8&itok=UU0wiyiV)
Have any of you seen these movies or shows: The Notebook, Still Alice, 50 first dates, or This Is Us?
A wistful parting
I submitted my last assignment at the University of Adelaide last week, and am feeling weird about it.
Warm winter soups
I sometimes get a craving for a good hot homemade meal, especially during winter. One of my favourite go-to meals is a warm winter soup.
How to reward yourself after exams
![Young adult man throwing papers into the air](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-06/pexels-ketut-subiyanto-4560076.jpg?h=c4dd2c7b&itok=2YlK59Wz)
Need some motivation during the exam season? Well, maybe these ideas can give you something to look forward to once you're done and dusted for the semester.
Rubber duck debugging
![blogpic rubber ducks](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-06/duck-meet-4127713_1920.jpg?h=e5aec6c8&itok=dWrwhoZT)
I am getting close to the final draft of a manuscript but struggling with the last final piece of it.
A much needed semester break
![blogpic, camera, summer holiday, book](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-06/summer-2880261_1920_0.jpg?h=e5aec6c8&itok=wx1lCmuq)
It has been a challenging semester and I am looking forward to spending some time recharging and working on being mindful.