It’s time to recalibrate
![UniSuper Wellbeing](/hr/sites/default/files/styles/landscape_3_1/public/media/images/2021-02/pexels-victor-freitas-847483.jpg?h=0d27ee61&itok=9zIEc0Gl)
As we grapple with another year of continuing uncertainty, we invite you to join UniSuper and SuperFriend, UniSuper’s mental health partner, for a series of live webcasts focussed on your mental and physical wellbeing.
The second session 'SuperFriend: Work life transition tactics', will be held on 13 July 2021. If you haven’t already registered be sure to secure your place today.
UniSuper and SuperFriend will guide you through a variety of topics including:
- ways to boost resilience
- professional boundary setting
- tips to avoid burnout, and
- simple ways to improve concentration.
If you’re not able to make it to the live webcast, the recording will be available on-demand, just another benefit of your UniSuper membership. You can check out the first in the series Preparing for the new normal – online today.
Need help with your super?
UniSuper’s consultants are on hand to answer your questions across a range of topics including investment options, insurance and account management.
General-advice is available in-person, online and over the phone, and appointments are included as part of your membership so there’s never been a better time to book your appointment.
Professional help for your mental health
If you’re struggling with your mental health we encourage you to seek professional support (at no charge) via your University Employee Assistance Program (EAP).