UniSuper Webcast - Understanding mental health & wellbeing
This presentation offers participants an introduction to workplace mental health and wellbeing.
Participants will learn how to recognise the difference between mental health and mental illness, the early warning signs of low mental health, and will be equipped with the confidence to have a conversation. It will also highlight the importance of self-care, provide coping mechanisms and remote working tips.
Learning outcomes:
- introduction to workplace mental health and wellbeing
- navigating remote working conditions
- recognise the difference between mental health and mental illness
- early warning signs of compromised mental health
- build confidence to have a care conversation
- self-care, and coping mechanisms
The webcast will be held on 09/09/2022 at 12:30pm (AEST)
The upcoming webcast will also be available on-demand following completion.
If you’d prefer to skip the webcast and speak to someone about your super, make an appointment with one of our super consultants. They can help you get your super sorted, even if you aren’t a UniSuper member.
Book an appointment or call 1800 823 842.