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An achievement? Or is it the beginning of more work?
Allowing yourself to celebrate your success, growth and achievements.
[Read more about An achievement? Or is it the beginning of more work?]
Laughter, song, and dance
This week’s challenge was to ‘let go of being cool and always in control’ and the first thought that came to mind was one of the Friends episodes - The One With the Routine (Season 6 Episode 10). Yes I’m a 90s kid, but I don’t know what possessed my friends and me from trying to recreate The Routine - we even recorded it! It was meant to be a quiet girls’ night in, spent in our pyjamas as we shared a gorgeous grazing table and watched episode after episode of Friends. Recreating a goofy dance routine wasn’t part of the plan!
Walking with purpose
My morning walk to university has always seemed to be one full of purpose but lately I have been wondering just how much I am missing out on when I don’t slow down.