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Less is more
It might sound a bit odd, but the idea of ‘less is more’ holds some serious magic for making my PhD life more productive and efficient. In this blog post, let's dive into why keeping things simple can be a game-changer in my journey.
The power of music
![A page of sheet music](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/music.jpg?h=c4dd2c7b&itok=pdCPM8KD)
Every since I was a little kid, I’ve been obsessed with music. And it has changed my life.
Practicing Gratitude
![Pink gratitude journal](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/gabrielle-henderson-m4lve6jr26e-unsplash-1.jpg?h=c4dd2c7b&itok=ew8ijmjk)
Gratitude has been shown to significantly impact well-being and mental health.
Visitors to Adelaide
![beach in Adelaide](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/pexels-ryan-vand-15625089-1.jpg?h=c4dd2c7b&itok=zU68DSrL)
My friends’ short stay in Adelaide the other day revealed different aspects of this city.
How you can help look after the planet
![A climate change protest where the main focus is one person holding up a sign reading "There is no Planet B"](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/climate-change.jpg?h=c4dd2c7b&itok=Tb0APmre)
The world temperature is increasing, forests are burning, animals are dying, sea levels are rising; and this is what you can do about it.
Supporting your friends
![Friends chatting at the dinner table](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/surface-s_youaumm2o-unsplash-1.jpg?h=c4dd2c7b&itok=sECGGHvp)
When your friend hits a milestone, it's time to celebrate!
PhD holiday conundrum
Being a PhD student often creates the illusion that holidays are a luxury reserved for others, overshadowed by the ceaseless pursuit of academic goals.
Flipping your way of view
![the road on the rainy day](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/pexels-veeterzy-39811-1.jpg?h=c4dd2c7b&itok=yMC4dma0)
Rainy weather is not that bad since it gives you hope.
Hacking Christmas casual jobs
![Coffee machine pouring milk](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/pexels-ketut-subiyanto-4350049-1.jpg?h=c4dd2c7b&itok=Nn-l4fAi)
A guide to landing a Christmas job based on my experience.