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Speedy sources for wellbeing
![Young male holding his phone with earphones in at a train station](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-04/pexels-andrea-piacquadio-3799205.jpg?h=c4dd2c7b&itok=T4RRp9_f)
As much as I want to take care of myself and learn how I can keep my mental heatlh in tip-top shape, I seldom set the time aside for myself to actually do the research.
Period pains
![a woman making a heart over her stomach with her hands, a daisy rests in the middle](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-04/woman-3186730_1920.jpg?h=06f6671c&itok=J9WK-3iX)
I reflect on my period pain routine and what methods work for me when it comes to making sure they don't get in the way of uni.
Editing
![notepad and pencil on a table with blurred background](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-04/notepad-3693309_1920.jpg?h=e961bbc5&itok=UAZ4Q8ii)
Over the years of my candidature, I seem to have collected stacks of paper and even as I strive to produce less waste and not print anything, I’ve still ended up with a collection of portable hard drives.
Workout routines wanted
![Workout equipments on a yoga mat.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-03/elena-kloppenburg-eruc4fttcuo-unsplash.jpg?h=c4dd2c7b&itok=LKHag5E-)
Working out what works out for your workout routine takes a lot of work!
Flight of the busy bee
![screen of an iphone showing twenty unread emails](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-04/pexels-torsten-dettlaff-193003.jpg?h=c4dd2c7b&itok=6rSBhA5H)
I thought being as busy as possible was a good thing but lately my friends have made me think otherwise.
Unrewarding volunteering
![film camera](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-11/lens-g03b438968_1920.jpg?h=e5aec6c8&itok=q8PWfC7y)
Last month, I volunteered for a gig and found myself facing the challenge of a rude and unappreciative employer.
Blue hair blues
![Back of a girl's head showing black and blue hair](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-04/pexels-luis-quintero-1510542.jpg?h=c4dd2c7b&itok=6tWAnZyG)
Following 'Experience New Things' earlier this month on the lawns, the newest thing I have recently experienced was agreeing to be a hair-colouring model for my hairdresser.
Wellbeing in the workplace
![Working at a desk](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-04/drink-gd67399e4c_1920.jpg?h=e5aec6c8&itok=ZX8wtxn_)
It is refreshing to see wellbeing prioritised in the workspace and it has got me thinking about how I look after my wellbeing...
Time to binge!
![Person with a movie slate board.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2022-04/mason-kimbarovsky-x_d7m2r70ba-unsplash.jpg?h=c4dd2c7b&itok=4GAFoMPN)
Some of my comfort movies that I’ll be rewatching this mid-semester break.