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I need to be alone
Sometimes, in social situations, I start to feel very overwhelmed. My body gets very tired and I feel on the verge of tears. I can’t think properly. I get irritated at the smallest thing someone says or does. What is wrong with me? I wonder. Then I realise that the feeling is familiar. I am socially exhausted, and I have been in this situation many times before. All I really need is to be alone.
Non-alcoholic drinks for the silly season
As a non-drinker, it’s nice to have alternative party drinks that are a bit more exciting than the usual soft drink options. These drinks also provide an enticing alternative for alcohol drinkers who are usually bored by the non-alcoholic options. You might want to consider some of the following if you’re hosting people over the holidays.
