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Solo date to the movies

A cinema.

Nothing like a warm day spent at the cinema.

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Free things to do while you wait for your next class

A graffiti of a phone.

I have this thing where I vow to cut down on my screentime every time my phone sends me a shameful weekly report of my screentime average, but I always end up failing to make any improvements. 

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Why we care so much about likes

Instagram likes light.

I’ve been doing that thing again, posting a picture or video on social media and then obsessively checking my notifications for likes.

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Why am I down on my first day?

Students in a lecture hall.

The first day of uni should be exciting but I’m not sure why I’m not feeling that way.

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Art and the artist.. and the audience

A magical book, with potions, a key, and an owl's feather

The question of separating art from a controversial artist is not new. Unfortunately, for us audience, this can leave some of us feeling a little guilty — especially if we still find ourselves enjoying their creations.

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Should I have said that?

Woman clutching her chest on the floor

Anxiety can often manifest into overthinking conversations and regretting things you said.

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Ginny & Georgia (& Trauma)

A laptop sits on a bed, with Netflix open.

Watching Ginny & Georgia, I question how we cope when we are confronted with triggering content in enjoyable art.

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One answer ChatGPT can’t give

Pen and Paper Journal laying on wooden floorboards

As we watch ChatGPT and other AI disrupt the world around us in real-time, we need to remember that one area can’t be answered by technology alone — how to live effectively as ourselves.

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Man, I feel like a woman!

Three women laughing in a sunflower field.

You’re right Shania, the best thing about being a woman is the prerogative to have a little fun!

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Focus

Dolphin looking like it is smiling underwater with deep blue sea behind it

What is our Focus? It sounds like it’s about planning our future, but it’s actually one of the greatest tools for helping our present.

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