News: What messes with your head
Getting into the Christmas spirit
![A close of a Christmas tree filled with different ornaments](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/christmas.jpg?h=c4dd2c7b&itok=w4s8yOvG)
It is officially holiday season! So, here is a list of activities you can do to get into the Christmas spirit.
Things I learnt from writing a thesis
![A close up of academic books on a shelf.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/books-408220_1280.jpg?h=1c9b88c9&itok=t8acYlst)
Writing a thesis is a gruelling, intensive task. But I have learnt so much from it.
Summer Staples
![A woman floating in a flamingo floaty in the ocean](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/summer-staples.png?h=c4dd2c7b&itok=iTnRuTrW)
As spring is coming to a close, it is time to update your life and collect a few staple pieces to survive and thrive in the new season.
On the terrace
![music notes sheet](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/marius-masalar-rpomlgwai2w-unsplash-1.jpg?h=c4dd2c7b&itok=4rvCXsdd)
On The Terrace is a pop-up music experience on North Terrace showcasing 40 musicians!
Seeing a psych
![One red robot helps another.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-11/suicide-1267709_1280.jpg?h=2e4af638&itok=_4_le8j0)
After months of struggling to secure a mental health plan—and much, much longer struggling with my mental health—I have finally been seeing a psychologist.