News: What messes with your head
Missing my country of birth during Christmas
The twinkling lights, the festive decorations, the aroma of holiday meals wafting through the air—Christmas has always been a time of warmth and togetherness for my family back home.
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Kickstarting your reading journey
![A birds-eye view of a table with a coffee, books and bouquets of flowers on it](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-12/reading.jpg?h=c4dd2c7b&itok=-BgacFFC)
Reading has the ability to expand your knowledge and transport you into another world.
My first counselling experience
![the patient and the counselor](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-12/pexels-cottonbro-studio-4101143-1.jpg?h=c4dd2c7b&itok=nSIGHdia)
For those wondering if you want to use the university’s counselling services, here is what I learned.
A mindful break through the Noosa National Park
Attending conferences can get pretty inspiring and yet overwhelming, right?
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Why submitting my thesis feels like a mountain to climb
Embarking on my Ph.D. journey has been a remarkable and transformative experience, but as the final chapters unfold, the process of submitting my thesis unexpectedly becomes a mental battleground.
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