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The toxicity of social media
![A hand holding a phone and scrolling through photos](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/social-media.jpg?h=c4dd2c7b&itok=n2PMldi6)
Social Media. It is a toxic and addicting place on the internet. Spending every spare second consuming never-ending content and comparing yourself to everyone you see online; it can be damaging to your mental health.
An unexpected reunion: Reconnecting with a friend who took the first step
Life has a knack for throwing curveballs just when you least expect them.
[Read more about An unexpected reunion: Reconnecting with a friend who took the first step]
Don't let a bad grade ruin your day
![A girl facing a rainbow while standing on the beach](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/happiness.png?h=c4dd2c7b&itok=CIeEh6WP)
It is so easy to let one bad grade or unexpected event drag you down. But don't let this minor incident consume your mind.
Me in uni as a mature-aged student: an adventure
In this blog post, we're here to chat about what it's like to be a mature-aged student at uni, with all the ups, downs, and awesome moments that come with it.
[Read more about Me in uni as a mature-aged student: an adventure]
Enjoying the little things
![A sunny autumn street view with a dog standing on the road](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/enjoying_the_little_things.jpg?h=c4dd2c7b&itok=-kKEg1Kb)
I’ve realised recently that especially on not-so-good days, I find myself stressing and hyper-focusing on everything that has gone wrong that day.
Productivity hacks for maximising time
Uni life is busy – classes, assignments, extracurricular activities, and social events. In this blog post, let’s delve into productivity and outline some of the hacks to help you make the most of your study time.
Change
![A hand holding a seedling in it's palm](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/change.png?h=c4dd2c7b&itok=VgnMvE3K)
Change. It's scary. It's something new, something different, something that can be difficult to adjust to. I know that I, and probably a lot of you reading this, struggle with change. And that is completely valid.
Guilty pleasure
![Coins spilling out of a glass jar.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/josh-appel-netpasr-bmq-unsplash.jpg?h=c4dd2c7b&itok=t8VhS84I)
How can one not feel guilty about treating themselves in this current financial climate?