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Expanding your Adelaide social circle
![people crossing their legs](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/pexels-vikesh-zen-18557544-1.jpg?h=c4dd2c7b&itok=S1TX8dGu)
Now that the semester is almost over, is your social circle where you want it to be?
My R.E.P.O.R.T. for the week
![Data displayed on a laptop.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/lukas-blazek-mcsdtbwxuzu-unsplash.jpg?h=c4dd2c7b&itok=oxT3uIxp)
There’s a trend on social media where people highlight the things they’ve been reading, eating, playing with (no definitive activity; it could be anything from experimenting with makeup to playing sports), obsessing over (again, can be anything), recommending, and treating themselves to for the week.
A few techniques to feel less anxious
![Someone writing in a journal while holding a cup of coffee](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/anxiety_techniques.jpg?h=c4dd2c7b&itok=yYJr3I9P)
It is mental health month in October, so it is a great time to normalise and talk about feeling anxious.
Victor Harbor adventures: Savouring the coast on a uni budget
In this blog post, we're spilling the beans on how to make the most of Victor Harbor without busting your budget.
[Read more about Victor Harbor adventures: Savouring the coast on a uni budget]
The toxicity of social media
![A hand holding a phone and scrolling through photos](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/social-media.jpg?h=c4dd2c7b&itok=Bhe2_xKX)
Social Media. It is a toxic and addicting place on the internet. Spending every spare second consuming never-ending content and comparing yourself to everyone you see online; it can be damaging to your mental health.
An unexpected reunion: Reconnecting with a friend who took the first step
Life has a knack for throwing curveballs just when you least expect them.
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Don't let a bad grade ruin your day
![A girl facing a rainbow while standing on the beach](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-10/happiness.png?h=c4dd2c7b&itok=ugjnoTfU)
It is so easy to let one bad grade or unexpected event drag you down. But don't let this minor incident consume your mind.
Me in uni as a mature-aged student: an adventure
In this blog post, we're here to chat about what it's like to be a mature-aged student at uni, with all the ups, downs, and awesome moments that come with it.
[Read more about Me in uni as a mature-aged student: an adventure]