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Talking to your parents about mental health
![A drawing of a parent and child on the pavement.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/suzi-kim-adpvazshqdu-unsplash.jpg?h=d7986f06&itok=OteL75r-)
So, you want to be more honest with your parents about your mental and emotional wellbeing.
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Discovering a new recipe with panko
![croquette separated into two](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/pexels-leonardo-luz-14391235-1.jpg?h=59aff2be&itok=tgIE_clL)
It was one of the proudest moments in the mid-semester break when I tried to make a new dish and messed up the kitchen with cooking powder.
How to start journaling
![Two journals and two pencils stacked on a desk](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/journaling.jpg?h=c4dd2c7b&itok=sNd2pHxg)
What is journaling? Well, it is basically just writing about any aspect of your life and how you feel about it.
Student budget travel: Exploring the Flinders Ranges National Park
South Australia's Flinders Ranges National Park is a haven for adventure seekers and nature enthusiasts. Its rugged landscapes, ancient rock formations, and vibrant wildlife make it a dream destination for travelers. And here's the good news: you can explore this incredible region without breaking the bank. My last trip to the Ranges was about this time of the year – after the cold of winter, but before summer comes and the days get too hot for camping.
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Tips for a productive study day
![A woman browsing the library shelves.](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-05/eliabe-costa-tzsujd0tgkk-unsplash.jpg?h=c4dd2c7b&itok=0z6q3U7X)
October is finally here, so you know what that means: exam season is upon us.
Trying not to get swept up
![dandelion](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2021-08/dandelion-463928_1920.jpg?h=e5aec6c8&itok=I_5sMZ0J)
Sometimes, the storm of negative feelings gets too strong.
Sleeping in a tent without a roof
![tent in the forest](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/pexels-todd-trapani-2609954-1.jpg?h=0c3cc9f1&itok=mMCEIE6J)
It was an unforgettable experience at the campsite when your tent buddy let you sleep comfortably to survive the night in nature.
Balancing work and play as a graduate student
![Student writing on table](/student/wellbeing/sites/default/files/styles/ua_landscape/public/media/images/2023-09/work-and-play.jpeg?h=59aff2be&itok=5s7XnJ0O)
As a graduate entry student, the university experience is drastically different from the first time around.
[Read more about Balancing work and play as a graduate student]