News: mental health
The trouble with empathy
In today's increasingly divided social and political climate, what role does empathy play? Are we supposed to have empathy for everyone? How do we decide who is and isn’t worthy of our empathy? Where would we even begin?
My favourite Dr. Seuss quotes to lift up my day
Sometimes a simple quote can stick around in your brain and lift up your day.
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Living in the moment
Sometimes when I’m feeling down, I look back over photos of my family and friends and I get caught up in missing times gone by.
Can we have it all?
Recently, I’ve been thinking a lot about what it means to ‘have it all'.
Review: Shaun Micallef's on the sauce
Comedian and presented Shaun Micallef has a new show on the ABC titled Shaun Micallef’s On the Sauce, which takes a first hand look at Australia’s drinking culture.
What might have been
Sometimes, when I’m in a reflective mood, I think about things that might have gone differently, or the road not taken.
Learning to feel the feeling
In this new age of uncertainty, regulating our emotions can be difficult, but it's also important. Here's why.
Smaller things in life
I find that noticing the smaller things in life can give you a refreshing perspective.
License to kill
It has taken me a while to come to terms with this, but I have failed my license five times and I’m considering having another go.
Expanding my friendship circle
I am lucky enough to have a great group of really close friends, but I sometimes find myself noticing that I don’t really have many friends from my field of work and study.
