News: stress
Phone call stress
Call me a millennial, a lazy youth of today or simply an awkward person but, I have never been very good at phone calls. For that reason, I can find them stressful.
This is a reminder...
For all of you working hard to hand in your last assignments, and studying tirelessly for your last exams, this is a reminder for you to take a breather.
Paying rent on time
One of the things that I have found it hardest to adjust to when living independently is paying bills by myself.
What a hectic week!
My gosh, what a hectic week it’s been. Nothing crazy happened in particular but this week has felt like a vortex that kept pulling me in deeper and deeper into the void before I can even finish spelling ‘study schedule’.
Forgetting to eat
When I start to get really busy and stressed out I find it hard to remember to eat regularly.
Sustainability week
It's sustainability week on campus! And it is really comforting to have the presence of a sustainable culture around campus and online.
Finding a work-life balance
Sometimes life is really busy. Whether it’s work, uni, social obligations, or a combination of all three, finding a balance between who we are and what we do can be tricky.
Exam shenanigans: challenges, proctoru and managing stress
Whether you have one exam, four, or undertaking an exam under the watchful eye of ProctorU – the exam stress is inevitable but there are coping strategies and your powerful ability to mitigate any undesirable emotions. Keep reading for my thoughts and advice!
[Read more about Exam shenanigans: challenges, proctoru and managing stress]
Imposter syndrome: how can we overcome this?
At some point in your life, you’ve probably had a case of imposter syndrome. It’s a self-sabotaging mindset that can prevent you from accomplishing your goals. Continue reading for my experiences and advice with dealing with imposter syndrome.
[Read more about Imposter syndrome: how can we overcome this?]
