News: wellbeing

Action calendar - optimistic October 2020

Optimistic October

Life is far from perfect, but there are lots of reasons for optimism. 

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Managing your financial wellbeing

Pig

Building financial wellbeing assists us to control our finances, to feel secure now and to plan for the future.

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Wellbeing health checks

Wellbeing

The University Health Practice (Unicare) in collaboration with University of Adelaide have made available Wellbeing Health Checks for all continuing, fixed-term and casual staff members.

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Evidence based nutrition in healthcare

Doctors for Nutrition are offering a free webinar series exploring the crucial role of diet in preventing and treating chronic disease.

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Is it hay fever or COVID-19?

Sneeze

Oh no, you have just woken up with a runny nose, coughing and sneezing. What is it – allergies or COVID-19? What should you do?

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Building Resilience Training

Dog and man

CHG will be conducting free webinars for staff and managers to explore a range of practical ideas and techniques to help build resilience and deal with stressors in a positive and healthy manner.

[Read more about Building Resilience Training]

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