News: self-care
Time to think and thoughts on time
Although the Government has started Stage 1 of easing the restrictions the last couple of weeks, I still feel a bit wary of being outside...here's my thoughts.
The power of love languages
The Love Language concept is more than just a personality quiz; it creates a framework for better communication with those you love. Here's how.
Connection is essential
In the wake of COVID-19 and the recent period of enforced self-isolation, I’ve realised just how much we need other people. Here's why.
Weekend escapism
I never used to appreciate the value of a weekend away from work. Suddenly, I understand the TGIF appeal.
The joy of walking
Until recently, I'd never enjoyed walking. Now, it's become more than just a part of my exercise routine, it's become crucial to my mental clarity and general wellbeing. Here's why.
Isolation comforts
Lately, I have been seeking comfort more than ever.
Too much screen-time
When I was younger, my parents told me that if I watched too much television, I would get 'square eyes'.
A good walk
Going for a walk never used to be exciting. Now it's the highlight of my day.
My favourite small distractions
Distraction is a wonderful thing.
To the academic mama who made it through bedtime
To the academic mama or the PhD student mum or the working mother who made it through to bedtime, yes it can be back-breaking when the feeding, nappy-changing, bath, and storytime seem to never end, and you literally don't know where all the time has gone.
[Read more about To the academic mama who made it through bedtime]
